I am 72 years old and have been using the blood pressure pill for many years. Because of the pills my ankles swell and by the evening my shoes feel too tight. I started using the Chaya leaves capsules for 3 weeks and then stopped using the blood pressure pills. No swelling in the ankles and I feel much healthier than before. Without even trying I have also lost weight as the pills help the digestive system. I also find that I sleep much better than before.