I tested my blood sugar levels on 7 October 2020. My sugar levels were 14.9. I then immediately started drinking the Chaya Leaf Capsules and my sugar levels decreased daily by 0.4. Currently my sugar levels are about 6 and still decreasing. This is just after 1 month of taking Chaya. I feel great and definitely have more energy. The use of this product improved my quality of life dramatically and I will continue to include Chaya as part of my daily routine.